New Horizons Coaching
Guiding You Toward Brighter Days
Discover a safe, supportive space where growth, healing, and transformation begin.
Professional Expertise
Licensed counselor with extensive trauma recovery experience, offering therapy and coaching grounded in evidence-based methods.
Whole-Self Healing
Certified in trauma-informed yoga with training in art therapy and nutritional counseling—embracing body, mind, and spirit integration.
Creative Compassion
Blending structure with creativity to meet you where you are, helping you rebuild confidence and embrace growth.
MY STORY
Holding Space for Healing, Growth, and Connection
Holding unconditional support for others has always come easily and I feel like it’s my life’s purpose to share my experiences with those who are facing a difficult time. I received a Bachelor of Arts in creative writing from the University of North Texas in 2001, and spent 20 years in corporate retail management. In each role, I found that I was more interested in my employees’ lives than in creating new revenue streams. So in 2018, I started my Masters in Counseling at St. Edward’s University, and completed my clinical year at the community counseling center. After graduating in 2021, I became an Associate Professional Counselor at Austin Counseling and Trauma Specialists. In 2022, I joined Lake Austin Psychotherapy as a Contract Counselor, where I provided counseling sessions to clients receiving ketamine assisted therapy. I completed my Associates hours in May of 2025, and in July of 2025, I established New Horizons Coaching. Here I am able to combine my passion for whole-self wellness, through evidence based, trauma informed therapy along with more creative modalities. Whether you are looking to finally let go of the trauma, or are facing a challenging life transition, I can help.
I am certified in trauma informed yoga, and have trained in art therapy and nutritional counseling. I believe in healing through whole-self awareness and integration. I also have extensive experience in working with disordered eating.
hannah alexander, MA, Owner
SERVICE OPTIONS
Personalized Sessions for Healing and Growth
Each session is tailored to your needs, whether you’re processing trauma, navigating life transitions, or simply seeking clarity and peace. Together, we’ll create a supportive plan that empowers you to move forward with confidence.
Trauma Therapy Sessions
50-Minute Session
$150
80-Minute Session
$180
Sliding scale available
Focus: Healing from trauma, disordered eating, and emotional wounds through trauma-informed methods and gentle guidance.
Life Coaching Sessions
50-Minute Session
$120
80-Minute Session
$150
Sliding scale available
Focus: Goal-setting, mindfulness, and life transitions using a supportive and holistic coaching approach.
TESTIMONIALS
Stories of Hope and Transformation
Each session gave me strength and perspective I didn’t know I had. I finally feel like my life is moving in a positive direction.
For the first time, I felt truly seen and heard. The compassionate guidance helped me rebuild my confidence one step at a time.

